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Therapy is Good For You
Therapy is Good For You

A photograph captures a moment in time.  Our lives are a series of those moments. Sometimes they are wonderful, sometimes they are terrible, most land somewhere in between. Photos help us to remember  life events, our families, and our history.  

They tell your story.

Triangle Cognitive Therapy is here for when you need more than a photo to tell your story.  A triangle illustrates three tasks that we have to manage everyday, thoughts, feelings and behaviors. Our therapists will  guide you to develop an awareness of what's in your triangle so that you can make your story the one you would want captured in a photograph.

It's time to take care of yourself and your family. 


Helping Adults, Teens, Young Adults, Couples and Families

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download our free guide

Learn how to notice the signs and symptoms of Anxiety and Depression in your teen.

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